Why Real Men Carry Their Babies

I’m pretty wary when anyone says ‘real men do this’ or ‘only manly men do such and such’. What does that say about the author? Are they trying to imply […]

How to Start Weight Training

By now you have probably figured out that I’m a big fan of weight training. I like nothing better than getting in the gym and throwing some heavy things around. […]

How to Find a New Gym

You’ve just changed job or moved house. All your routines are upside down. Even your daily commute needs careful planning. What’s more, you haven’t done any exercise in what feels […]